MENSTRUAL CYCLE AND OVULATION
Most ladies don't understand/ know how to calculate their menstrual cycle because of the heavy grammar they use to teach it, and some don't pay attention to their body system too. So, I am going to break it down with simple English.
Kindly read this article to the end and after reading, you will be able to calculate your MENSTRUAL CIRCLE.
👉MENSTRUAL PERIOD:This is the time blood flows out of your private part, The time you use pad.
👉MENSTRUAL CYCLE: The Days it takes for you to see another blood in the month. If you last saw your period on May 6th and it started again on June 5th 2020, then you have 30days cycle (count from 6th May to 5th June).
NOTE: It is wrong to think that menstrual cycle is 28days, Different women have different cycles ranging from 21-35 days.
👉OVULATION PERIOD: This is the time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 14 days including the first day of the blood stain.
3. Mark the 14th day with a pen.
4. Mark 3 days before the 14th day, and mark 2 days after the 14th day.
6. You will notice you have 6 days marked.
These 6 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
1. If your period is 5th May,
2. 14 days after the first day of the blood stain will be on 18th of May(2weeks after) counting from 5th.
3. 14th day is on the 18th January.
4. 3days before the 14th day would be 15, 16, 17.
5. 2days after 18th May would be 19 and 20
6. 15-20th May (6days) is when you are ovulating. It is your fertile window and period.
these 6 days is a reminder that sperm stays in the female body for about 6 days. Any sexual contact during ovulation period will form something that has ears, eyes, mouth, etc.
If you want a baby girl, have
sex between 3 days before ovulation (15-17th)
For a baby boy on the main ovulation day and 3 days after 18th.
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You don't need a doctor to tell you, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery, if you put your fingers in your vagina you will notice that it stretches like thick catarrh or snail mucus...colorless like egg white.
NOTE:👇👇👇
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on Ladies especially during these period. Or you can take only paracetamol.
👉MEN, read and educate your wives and sisters, friends, etc because most of them don't know this.
Kindly drop a comment and share this post if you have learnt something from this Article.
Please follow and subscribe to this blog for more interesting Articles
Thanks.
Most ladies don't understand/ know how to calculate their menstrual cycle because of the heavy grammar they use to teach it, and some don't pay attention to their body system too. So, I am going to break it down with simple English.
Kindly read this article to the end and after reading, you will be able to calculate your MENSTRUAL CIRCLE.
👉MENSTRUAL PERIOD:This is the time blood flows out of your private part, The time you use pad.
👉MENSTRUAL CYCLE: The Days it takes for you to see another blood in the month. If you last saw your period on May 6th and it started again on June 5th 2020, then you have 30days cycle (count from 6th May to 5th June).
NOTE: It is wrong to think that menstrual cycle is 28days, Different women have different cycles ranging from 21-35 days.
👉OVULATION PERIOD: This is the time to get pregnant without stress. This is 2 weeks after your period or 2 weeks before the next period.
Here's a simple way to calculate your ovulation (unsafe) period.
1. From the first day you see the blood of your period.
2. Pick up a calendar and count 14 days including the first day of the blood stain.
3. Mark the 14th day with a pen.
4. Mark 3 days before the 14th day, and mark 2 days after the 14th day.
6. You will notice you have 6 days marked.
These 6 days are your ovulation/fertile days also known as unsafe period.
That is if you have sex on any of these days, then you have 98% chances of being pregnant.
7. Do this every month diligently
EVERY OTHER DAY IS YOUR SAFE PERIOD.
For example:
1. If your period is 5th May,
2. 14 days after the first day of the blood stain will be on 18th of May(2weeks after) counting from 5th.
3. 14th day is on the 18th January.
4. 3days before the 14th day would be 15, 16, 17.
5. 2days after 18th May would be 19 and 20
6. 15-20th May (6days) is when you are ovulating. It is your fertile window and period.
these 6 days is a reminder that sperm stays in the female body for about 6 days. Any sexual contact during ovulation period will form something that has ears, eyes, mouth, etc.
If you want a baby girl, have
sex between 3 days before ovulation (15-17th)
For a baby boy on the main ovulation day and 3 days after 18th.
MAJOR SIGNS THAT YOUR OVULATION HAS BEGAN...
You don't need a doctor to tell you, just relax. After 2 weeks you may feel the following:
1. Headache.
2. High body temperature.
3. Dizziness (feeling of tiredness and sleepiness).
4. Breast tenderness/ size increases just like when you are menstruating.
5. Increased sex drive.
6. Light cramps or pain on one side of the pelvis.
7. Abdominal bloating.
8. Heightened sense of smell, taste or vision (you eat more).
9. Vagina mucus becomes slippery, if you put your fingers in your vagina you will notice that it stretches like thick catarrh or snail mucus...colorless like egg white.
NOTE:👇👇👇
If you have headache without a cause, check back to when your period started. You can drink both malt and peak milk....don't run to the pharmacist always on issues that can be naturally handled, because drugs are not always good on Ladies especially during these period. Or you can take only paracetamol.
👉MEN, read and educate your wives and sisters, friends, etc because most of them don't know this.
Kindly drop a comment and share this post if you have learnt something from this Article.
Please follow and subscribe to this blog for more interesting Articles
Thanks.
Tank for the knowledge given this me
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